Building the Perfect Practice Session Current Status Not Enrolled Price 14 Get Started orLogin Course Content Expand All Section 1: Building the Foundations of your Practice Session Introduction: Two Reminders Lesson 1.1: Finding Passion Lesson 1.2: Finding Place Lesson 1.3: Finding Time Lesson 1.4 Being Adaptable Lesson 1.5 Finding Confidence Section 2: The Practice Cycle--A Loose but Useful Structure Lesson 2.1: What is the Practice Cycle? Lesson 2.2: Limbering Up Lesson 2.3: Alignment 1 Topic Expand Lesson Content 0% Complete 0/1 Steps 2.3.1 Relaxing Your Face Lesson 2.4: Setting Intentions Lesson 2.5 Warming Up Lesson 2.6 The Heart of Your Session Lesson 2.7 Unwinding Section 3: Practicing in a State of Flow Lesson 3.1: The Science of Flow Lesson 3.2: Using Feedback Lesson 3.3: What is Deliberate Practice? Lesson 3.4: Using Deliberate Practice in a Session 7 Topics Expand Lesson Content 0% Complete 0/7 Steps Lesson 3.4.1 Getting the Lay of the Land Lesson 3.4.2 Divide and Reunite Lesson 3.4.3 The Kingdom of Slow Lesson 3.4.4 Working with Objective Feedback Lesson 3.4.5 Working with Subjective Feedback Lesson 3.4.6 Using Feedback to Relax into Everything Lesson 3.4.7 You Can’t Tell a Tree How Fast To Grow Concluding Thoughts Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
